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The Complete Guide to Using Organic Body Cleansers and Lotions Effectively
With so many body cleansers and lotions on the market, it can be difficult to determine which products are truly organic and contain natural ingredients that nourish your skin without harmful chemicals. In this guide, we will explore how to choose the best organic body cleansers and lotions certified with natural contents, and how to effectively use them for cleaning, moisturizing and aromatherapy purposes.
Choosing Organic Body Cleansers↗
When shopping for a body cleanser, look for products that are USDA Certified Organic. This certification means the product contains at least 95% organic ingredients, which are grown without toxic pesticides and chemical fertilizers. Choose cleansers containing moisturizing plant oils like aloe vera, coconut, avocado or shea butter. Steer clear of products with sulfates that can be drying or contain irritating fragrances. When possible, check the ingredient list and choose cleansers without parabens, phthalates or other questionable chemicals. Aim for a creamy cleanser rather than a gel for gentler cleansing and moisture.
Choosing Organic Body Lotions ↗
As with cleansers, choosing a lotion with the USDA Organic seal ensures you’re getting a product primarily made of organic botanical ingredients. Look for lotions and creams containing high amounts of moisture-boosting components like jojoba oil, olive oil, sunflower oil, plant butters and plant oils. Avoid any with alcohol which can strip skin of natural oils. The goal is to replenish hydration, so fragrance-free is best if sensitive. Consider texture too – a thicker cream will moisturize longer than a thin lotion.
Benefits of Aromatherapy↗
Many organic body care products include essential oils not only for their skin-benefiting properties but also their aromatherapy effects. Consider scents you find relaxing like lavender, eucalyptus, grapefruit or lemon when choosing your cleanser and lotion. The aromatic compounds have been shown to reduce stress and promote calm focus. Inhaling certain scents may also boost mood and immunity. While they’re absorbing, take a moment to appreciate the aromas of your organic skin products.
Effectively Using Cleansers and Lotions ↗
Most experts recommend washing your body once or twice per day with a liquid or cream cleanser. Massage it into skin with circular motions before rinsing completely. To get the most hydration from your lotion, apply it within 3 minutes of showering while your skin is still damp. Pat it all over your body, including neck, hands and feet. Reapply as needed, especially after showering or exercising when skin loses moisture. You can also use lotion as a hand moisturizer throughout the day.
What should I look for on labels to ensure a product is truly organic?
Look for USDA Certified Organic seal and choose products containing primarily organic plant-based ingredients like aloe, coconut oil, shea butter etc. Avoid anything with parabens, sulfates, phthalates.
How often should I use a body cleanser and moisturizer?
YMost experts recommend cleansing once or twice daily and applying lotion within 3 minutes of showering while skin is still damp for maximum absorption.